Does Fasting Cause Binge Eating?

Does Fasting Cause Binge Eating?

Should you fast if you have a binge eating disorder? Does Fasting Cause Binge Eating? In this video, I discuss Binge Eating and whether or not fasting will cause binge eating.
Fasting is a great way to burn fat quickly, but it’s not the best or (most sustainable) for everyone.
I hope you enjoy this video. If you did, please smash the like button 🙂
Catch you in the next Video =]
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#TBT | Should You Worry About Sugar or Carbs If You Aren’t Diabetic?

#TBT | Should You Worry About Sugar or Carbs If You Aren’t Diabetic?

 
In this #TBT video I will be answering a question I received a lot in my coaching practice: Should You Worry About Sugar if Your Aren’t Diabetic…
Whether you are looking to lose fat, lose weight, get healthy, start a diet, or manage diabetes, this video is for you.
I will discuss metabolic syndrome, insulin resistance, and hormones
This video is a few years old, but the answer is still just as relevant today. I hope you enjoy this video.
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Are CARBS the ENEMY? | Carbs & Fatloss | Low Carb vs High Carb

Are CARBS the ENEMY? | Carbs & Fatloss | Low Carb vs High Carb

Are CARBS the ENEMY?

Do they have a place in your fatloss routine?

In this video I will be discussing whether carbs are the enemy and whether carbs can be used in your fat burning routine.

Are carbs good or bad? Should you avoid carbs? Are low carb diets sustainable?

 

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Enjoy this video!!!

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