Category, DifficultyBeginner

This delicious low-carb pulled pork recipe takes only 10 minutes to put together. After that, you’re free to do something else while your slow cooker transforms it into a nearly effortless melt-in-your-mouth dish your family will love.

Prep time: 10 minutes
Cook time: 4.5 - 6.5 hours
Serves: 4

For even tastier results, allow pork to sit in its yummy juices once you’ve pulled it apart. This will allow it to absorb even more of that great flavor!

Quick Nutrition Facts:

Calories: 640cal
Total Fat: 41g
Total Carbs: 6.7g
Total Fiber: 2.6g
Net Carbs: 4.1g
Total Protein: 59g

Yields4 Servings
Prep Time10 mins

 2 lbs Pork Shoulder
  cup Organic Sugar Free Chicken Broth
 8 Iceberg or Butter Lettuce Leaves
 2 tsp Onion Powder
 1 tsp Garlic Powder
 2 tsp Dried Rosemary
 2 tsp Smoked Paprika
 ½ tsp Cayenne Pepper
 1 tsp Ground Fennel Seeds
 2 tsp Cocoa Powder
 Pink Himalayan Salt and Black Pepper (to taste)

1

Combine all spices and the cocoa in a small bowl and season with salt and black pepper, to taste. Rub the spice mix all over the pork shoulder and transfer to a 5 or 6-quart slow cooker crock. Add the chicken broth to the crock and cook on high for 4 hours or on low for 6.

2

Once the cooking time is complete, use two forks to pull the pork apart while it is still in the slow cooker crock. Allow the pulled pork to remain in the juices with the slow cooker set to “warm” for 20-30 minutes to absorb more flavor.

3

To serve, fill each lettuce leaf with some crunchy broccoli slaw and top with some pulled pork. Enjoy!

crunchy broccoli slaw recipe: https://litaabee.com/recipes/super-easy-crisp-crunchy-broccoli-slaw/

Nutrition Facts

Serving Size 374g

Servings 4


Amount Per Serving
Calories 640Calories from Fat 368
% Daily Value *
Total Fat 41g64%
Saturated Fat 15.056g76%
Cholesterol 223mg75%
Sodium 14mg1%
Potassium 23mg1%
Total Carbohydrate 6.7g3%
Dietary Fiber 2.6g11%
Sugars 1.95g
Protein 59g118%

Vitamin A 35%
Vitamin C 43%
Calcium 12%
Iron 34%
Vitamin D 18%
Vitamin E 6%
Vitamin K 128%
Thiamin 112%
Riboflavin 86%
Niacin 68%
Vitamin B6 92%
Folate 21%
Vitamin B12 88%
Pantothenic Acid 63%
Phosphorus 76%
Magnesium 26%
Zinc 143%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 lbs Pork Shoulder
  cup Organic Sugar Free Chicken Broth
 8 Iceberg or Butter Lettuce Leaves
 2 tsp Onion Powder
 1 tsp Garlic Powder
 2 tsp Dried Rosemary
 2 tsp Smoked Paprika
 ½ tsp Cayenne Pepper
 1 tsp Ground Fennel Seeds
 2 tsp Cocoa Powder
 Pink Himalayan Salt and Black Pepper (to taste)

Directions

1

Combine all spices and the cocoa in a small bowl and season with salt and black pepper, to taste. Rub the spice mix all over the pork shoulder and transfer to a 5 or 6-quart slow cooker crock. Add the chicken broth to the crock and cook on high for 4 hours or on low for 6.

2

Once the cooking time is complete, use two forks to pull the pork apart while it is still in the slow cooker crock. Allow the pulled pork to remain in the juices with the slow cooker set to “warm” for 20-30 minutes to absorb more flavor.

3

To serve, fill each lettuce leaf with some crunchy broccoli slaw and top with some pulled pork. Enjoy!

crunchy broccoli slaw recipe: https://litaabee.com/recipes/super-easy-crisp-crunchy-broccoli-slaw/

Slow Cooker Pulled Pork Lettuce Wraps