In this Video I will be giving you an update on My Current Weight, My Current Diet, Lifestyle, Workout & Fitness Routines, & What is Motivating Me to stick with it.
In my last video I go real and honest with why I stopped fasting and the effect Fasting has had on my lift and my weight. In this video I am giving you in ends and outs on what I am doing to change it.
This is my journey & my experience. Everyone’s body is different and had different needs. Always consult your doctor before starting a new exercise, diet, or fitness routine.
I hope you enjoy this video. If you did, please smash the like button 🙂 Catch you in the next Video =] Subscribe for more Fasting and Lifestyle Videos: http://bit.ly/LitaaBeeSub