Hello, there!

I’m Litaa Bee. I look forward to hearing from you.

Got Questions, Concerns, or comments? Are you looking to Lose fat and weight? Do you want more information about my coaching packages and programs? Want to Collab? If so, please use the contact form below and I will get back to you as soon as I can.


Frequently Asked

The Most Frequently Asked Questions:

Below you will find my most frequently asked questions and the answers to those questions. If you have a question that is not listed below, please use the above contact form and we will get back to you within 2-3 Business Days.

I want to lose fat, but not sure how to start. Do you offer Coaching, Accountability, or have any fat loss programs ?

Absolutely. I have several coaching packages that cater to several income levels and types. Whether you are looking for Private one on one coaching or Group Coaching, I have several options. Use the contact form above for more details.

I want to Start Fasting, Do you offer any help for fasting?

I offer FREE fasting videos and trainings on my YouTube Channel and Facebook Page. I also host frequent FREE Facebook Fasting Challenges as well. I also offer private coaching for a fee which includes a custom program for fasting, Keto, or Carb Cycling. Use the contact form above for more details.

I would like to start working out. Do you offer any fitness plans or workouts?

I currently have a monthly membership program where you receive a new workout, eating plan (or fasting plan), video Q&A’s weekly, and more. I also have stand alone at Home  Programs or programs you can take to the Gym. Use the contact form above for more details.

I'm starting my natural hair journey. Do you offer any help for that?

Absolutely. I have an eBook detailing how I started my natural hair journey, discovered my curl pattern, and recovered from heat damage. I also have several YouTube videos on how to manage Curly Hair. 

I would like to start living a healthy lifestyle. Can you help me?

Absolutely! I am an Integrative Institute of Nutrition Health Coach and have been trained in the art of healthy living. I have knowledge and training of nearly 100 different diets and have been trained in the art of coaching. So many things contribute to poor health and I can certainly help you navigate through that. I also offer FREE YouTube Videos and Blog Posts around the topic of Healthy Living, Fatloss, Fitness, and Wellness.


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